Splashing waves, the noise of the mighty element, warm golden sand sparkling in the sun, the joyful laughter of children – all this is the sea. Thousands of people every year choose sea resorts for their holidays. So what is this exceptional appeal of the endless water area?
The fact is that the sea is not only pleasant, but also extremely useful. Moreover, a long stay in the sun and the absence of sharp temperature changes have the best effect on human health. Bathing in sea water is useful because it normalises thermoregulation of the organism, optimises blood pressure and accelerates blood circulation.
Also, according to recent studies, after hydrotherapeutic activities significantly improves the work of the endocrine system and hypothalamus.
So, don’t stop enjoying the sea!
WHAT ARE THE BENEFITS OF SWIMMING IN SEAWATER
